7 PART SERIES TO UNDERSTANDING INFLAMMATION

Learn about upcoming topic discussions for Lunch & Learn Series, Fall Assessments, Cooper Wellness Track Programs, Cooper Complete® Supplements.

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Mary Brighton, MS, RDN

How to Lower Cholesterol and Increase Vitamin D with a Plant-Based Anti-Inflammatory Diet
March 29th at 12pm

Mary Brighton MS, RDN is a dietitian whose practice is located in Jackson, New Jersey.

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Atlantic Club RDN

Foods that help to reduce inflammation and lower risk of chronic disease
May 3rd at 12pm

Our Atlantic Club Nutritionists empower people with the tools to make informed decisions around food and lifestyle for better health.

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Hackensack Meridian Health Speaker
The Effects Of Stress On The Body
June 7th 3rd at 12pm

Hackensack Meridian Health is a leading not-for-profit health care organization that is the largest, most comprehensive and truly integrated health care network in New Jersey, offering a complete range of medical services, innovative research and life-enhancing care.

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Beth Picillo

“Hard Core”
September 27th at 12pm

Beth philosophy is to “Make exercise a part of your lifestyle.” She is a ACE Certified personal trainer who is an expert on Medical fitness, special populations, strength training, and weight loss.

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Atlantic Club RDN

Bain Health Recipes
October 25th at 12pm

Our Atlantic Clubs RDNs specialize in creating eating plans, improving blood sugars and cholesterol, your health and well being and sports nutrition.

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Lisa Sussman, PsyD, Psychologist

Stress and Depression Around The Holidays
November 15th at 12pm