in partnership with

HEALTH & WELLNESS WORKSHOP Series
Learn through Engaging, Experiential Workshops from Health Care Professionals and Wellness Experts. Put it into practice with complimentary classes from The Atlantic Club!
The Atlantic Club and Hackensack Meridian Health of New Jersey are proud to announce a partnership to deliver free health & wellness workshops to the community.
The series of health & Wellness workshops will cover topics such as, letting go of stress, mindfulness and meditation, living intentionally and much more. The workshops will be led by health care professionals from Hackensack Meridian, will be a mix of virtual and in-person events and are free of charge to the community. In addition, fitness and wellness experts from the Atlantic Club will provide an experiential portion during each workshop including movement, stretching exercises and demonstrations of mindfulness tools that can be incorporated into everyday life.
The workshops will be followed up by a complimentary Master Class open to the public, held at The Atlantic Club, Manasquan.
UPCOMING SESSIONS
All sessions are available virtually via Zoom.
Register for a few or for all, at the button below!